AUGUST CURRICULUM

This month's focus is on single leg takedowns and back control

01:51

Single Leg: Basics

Single Leg: Basics
01:21

Single Leg: Entry + Basics

Single Leg: Entry + Basics
00:27

Single Leg: DRD + Penetration Step

Single Leg: DRD + Penetration Step
01:09

Single Leg + Trip

Single Leg + Trip
01:49

Back Control: Collar Choke

Back Control: Collar Choke
02:23

Back Control + ArmBar

Back Control + ArmBar
01:49

Back Control + Bow & Arrow Choke

Back Control + Bow & Arrow Choke