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MAY CURRICULUM
This month's focus is on spinning trips/throws and side control
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Release date
01:54
Side Control Top: Americana
Side Control Top: Americana
01:34
Side Control Top: Basics + Drill
Side Control Top: Basics + Drill
00:34
Side Control: D.R.D.
Side Control: D.R.D.
02:36
Side Control Top: Kimura
Side Control Top: Kimura
02:41
Side Control Top: Spinning Armbar
Side Control Top: Spinning Armbar
